The reason we are growing and expanding in our essence is not because we aren’t big enough or not good enough, not smart enough or still too ignorant, but because it simply is our true nature of being in a state of perpetual expansion. By embracing our own true state of expansiveness, without attributing to it the assumption that we were less than perfect at any time before now, we can reach a state of allowing self-love to flow.
There are no words needed to share music – this one is for an amazing and special friend who visits almost every day – enjoy!
Our fantastic human brains respond very easily to the mass consciousness belief of “fighting against that which is bad”. Humanity has with loads of practice reached a place long ago, where that fighter spirit is the default and it responds to everything from the most insignificant subject to those subjects that impact nations and the earth itself. On my journey, I’ve spiraled into the experiential understanding that resistance is equal to focus (in intensity and duration). It is not only futile to resist, it’s actually counterproductive. While in the resistant state, we will never experience that which we want to experience in the amazing details we have conjured up due to the contrast we have experienced. In a state of resistance, that which has given rise to identify the preference is still being focused upon and the new cannot be experienced, as we are no vibrational match to it yet. Every process, every work plan we may have to edge away from resisting, for who wants to focus on the unwanted voluntarily, means only one thing – we have declared resistance to be the unwanted thing and are resisting it with that same fighter spirit that is humanity’s default still. It’s a double whammy at that point and it will always feel bad to be in such a state of double resistance.
Allowing resistance to be a part of our lives’ experiences takes practice. It takes letting go. It takes allowing the “negative” emotions to be there, it takes releasing any and all pushing against feeling bad. It takes embracing the emotion as a natural reminder that there is greater well being in store and more ease still to be had. The reminder, that for now, in that negative emotion, you’re just as healthy as you are in full bliss and vibrational alignment with your source point. It is natural to resist while physically focused. It is normal to feel bad because of the resistance and it is ultimately easy to allow the natural unfolding of that process without resisting resistance so much. The following words have helped me reach levels of allowing that are greater than those I allowed before:
“There is no place to get to, there is nothing to do. I am here, now, in the state I am in anyway and since that is where I am at, I trust it to be perfect for me. I allow it to be just as it is. I pay attention to the experience and deem it right and good. I put my boat into the stream of my own creation and float towards that which source has in store for me with ease and quiet curiosity.”
It is a calm state this state of allowing resistance to be what it is. In this calm, resistance dissolves all on its own. As my focus on it lessens, I experience more of my natural state of being, since source always allows everything unconditionally. Alignment is the inevitable consequence.
All things, every little detail here on Earth, are a reflection of well being, for even in the contrast of seeming absence of well being resides the promise of well being, and the expansion into even greater well being.
What followed from this reminder was an intense desire to practice. Put the mental knowledge into a tangible experience. That desire felt so good, it must have been well aligned with my source point’s desire. To feel that good is to align with source. To align with source is to leave behind the dichotomies of polarity; or better said, put the notion of division a bit out of focus. The new focus is on well being. Well being is the order of the universe. Well being prevails. Consensus reality says differently. Mass consciousness is hooked on the bad news and the gory horrors of “negative” earthly experiences. That current prevails and is palpable to me, as I focus on well being. It offers itself at the core of my intentions as the one thing to practice with and so I do. Even the seemingly negative currents of mass consciousness are well being, the promise of greater well being anyway. The noticing of well being all around is becoming a fun training of the mind and it gets more playful the longer I keep at it. The physical experience and the knowledge of the non-physical well being that never wavers are beginning to get fuzzy around the edges and merge together into one big pool of wellness. All is well, this pool shouts at me whenever I steer my focus there. All is well eternally.
food for thought – expression of appreciation goes a long way :)
Originally posted on Goddess Arriving:
Yeah, yeah….I know…I hear you grumbling. A challenge? Aren’t there enough people dumping ice over their heads? I’m not against the ALS ice water challenge at all. I just hope all of these people are also donating to the cause, not just catching pneumonia to spread awareness.
Anyway…has anyone ever told you that you inspire them? Yes, little ol’ you sitting in your fancy yoga pants that you don’t wear to yoga class…has anyone ever said to you publicly or privately that you have helped them get through a tough time, have eased their pain or brightened their day?
I have and it’s FREAKIN’ AWESOME! I admit that one of my goals with this blog and with its sister social media page (hehum, I can’t use it’s name because it’s algorithm will prevent me from sharing this post) is to inspire people to see our collective “oneness,” love more…
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For years now I have kept my blog posts free of politics. Do not fear, this one will also be kept free of politics, even if the title potentially suggests otherwise. It seems to me that humanity has a chance these days to look at some core beliefs about race. From my point of view, these core beliefs about race are not only intimately linked to the color of one’s skin, or other physical features, but have a distinct patterning that affects an individual’s identity.
The reasons why any point of source would choose to incarnate in one particular physical expression over another are many. In essence it is always this: The chosen physical “look” matches 100% that which a source point has intended to experience. Period. It’s that simple. It’s perfection.
Racism is this trend that has been going on within humanity for a great number of years, thousands of years actually. There have been many cries for it to stop. The creation of a humanity who can peacefully co-exist in all facets of diversity has already happened in non-physical. It is possible to attract the changes that will ultimately allow this magnificent creation of such a humanity into physical expression. Any form of outward action (unless that makes you deliriously happy, then it’s your calling to jump into action) will only fuel racism, for racism begins within.
I am sorely aware, that this lifetime in this caucasian body doesn’t really give me much entitlement to even speak about racism, since it’s the white folks who have perpetrated so many racial “no-no-s”. It is interesting to note that my cell information of “caucasian” tells me that I am guilty of said perpetrated atrocities, even if my personal beliefs only speak of humans, regardless of skin color or otherwise distinguishing features. Yes, being in a caucasian body brings the filter of being guilty. That’s the moment where racism starts – right there. That’s where I am noticing a difference between those who are not of caucasian cell information vs. myself. This negative emotional feedback (in my case guilt) is a clear indication that the identification with “caucasian” holds a belief pattern that is a misalignment with source frequency. Source does not identify with skin color but only rejoices in diversity.
I look at racial patterning as something we come into an incarnation with. It doesn’t matter what our personal beliefs are, the cells hold a racial pattern that speaks of ancient experiences that have been going on for thousands of years. Depending on the diversity of your ancestry, there are numerous patterns that overlay and form a specific racial filter through which you can either simply experience your life (like a preset), or you can choose to evolve beyond it by consciously changing your own racial beliefs and implement those to form a different filter through which you experience your life.
You may wonder whether it is possible to affect the cellular memory by changing a belief pattern and I can easily confirm that you can. A belief is a thought you keep thinking. That which you look at is what registers as a thought. If you look at the racial issues that are being experienced in any part of the world, you will look at racism. If you look at racism, your own pattern of racism (yes we all have them still) will come to the fore. When that happens, and you become conscious of your racial patterning, relax for a moment. Relax into the presence of those patterns. They are an information on the cellular level that you have come into this body with. There is no need to fight them. In fact, if you want to see racism gone from humanity, start by focusing on loving acceptance of your own inner racial patterning. No matter whether that has the information of “victim” or “perpetrator” – it really doesn’t matter what the race is, or how you experience the patterning. What really matters is that you can find acceptance, and then self-love of that racial patterning by looking at yourself in a loving and accepting manner often (very often)…
If you do this practice often enough, and moving into acceptance rather than staying in racism seems to be a worthy cause to me, such acceptance becomes a pattern of its own. Then you are indeed a (r)evolutionary genius who is contributing to general acceptance of race. I see the potential that if many many (did I say many!) people would busy themselves with such acceptance, racism will cease to be an experience on this planet. A goal that fills me with such joy that I cannot help but ask you all to give this some thought, and perhaps find acceptance of your own racial self, no matter the color, no matter the many ancestral points of origin. Ultimately, it’s all the same, just in many different facets that bring such diverse experiences. A joy to look at really!
and sometimes someone else will express something in absolute perfection so that I can just reblog it :) Thanks Sheri! :)
Originally posted on DEAR HUMAN ~ LETTERS TO HUMANITY:
Many of us feel this way every once in a while … and it’s ok.
Tears are the souls way of expressing pain or expressing joy. Tears are a sign that you are alive, that you feel and that something inside of you must come out to culminate an emotion.
If you feel a memory slipping out of your head and down your cheek, it’s okay. Let it.
Then take a deep breath and continue moving forward
Photo Image: the mankind project
Not many are able to buck a current, nobody is really supposed to buck a current. All people you interact with are cooperative components in your reality behaving the way your current dictates – the type of current you are offering can be witnessed in your life experiences… if you don’t like it, just change the current by choosing that which you actually prefer … make that choice over and over again until it becomes a new belief, a new current; until it can be seen played out in different life experiences.
To this day, humanity holds on to the belief held by mass consciousness that promotes good work ethics. The belief holds steadfast, that only through hard work, there will be success. This belief permeates everything, even spiritual development. How often have you heard someone say: “I’m working hard on my alignment” – “if I work a bit harder at meditating, I’ll get there”…the list is endless.
The belief that there is hard work involved before we get to see results is the very thing that is experienced. In that belief structure, it is clear that only through hard work, the experience of the desired result is available. Unless you work hard, you won’t be as successful as those who do work hard, so the belief continues, and tosses out the bait of competition for those who wish to take it.
What I see when I hear the words “hard work” (yes, even when they creep into my own vocabulary from time to time) is this: We ARE the universal forces that we believe are outside of us to deliver us the realities that we experience. We all are part of that universal energy that shapes itself into everything we choose to believe. If we believe in the myth of hard work, there we have it – without hard work, no success. If we believe however in the omnipotent nature of pure positive energy, which is exactly that which we are at our core, then the idea of working hard becomes rather ridiculous (to me anyway). Really? the universe, this omnipotent force that has also been entitled “God” has to work hard ? – I don’t believe this for once second. What I do believe and with that pitch my human nature against the current of mass consciousness,is this: we are here to play, to frolic, to enjoy and to create. It’s play people! It’s nowhere near hard work, unless we decide to explore that old belief structure some more (and to do that is absolutely allowed).
Personally, I pick play over work any old day – passionate play that is. Aligned play and inspired action. With that attitude and belief, I accomplish so much more, than when I dip a toe back into the currents of old that sometimes pipe up and say: what ? you haven’t worked yet today? – When that happens, I laugh and recognize the “should” in my inner dialogue and wait until that moment passes until I find alignment, joy, and my playful nature again which is always just waiting to explore, do, accomplish, create, and enjoy – every day anew.
Even if you find yourself in an experience that pushes against everything that you previously believed to be true for you, know at all times, that source has your back and everything is the perfect unfolding of your very own path.